Sanjeev Choithani 56, is a RCI registered Rehabilitation Psychologist and a full time well-being Counselor, in addition to being the Counselor for St Blaise School and other organizations. He has a B.A. (Psychology) from Mumbai University and Advanced Diploma in Counseling 2020 (Prafulta). He also brings 27 years of rich corporate experience at senior management levels and transitioned from his corporate career in 2018 to pursue his passion for therapy and counseling. He has been a full time Counselor since 2020.
Sanjeev believes in an Integrative, holistic therapeutic approach with client’s narrative and personality (with emphasis on needs) as the focus of his customized process for the client. His goal is to help his clients increase mindfulness & self-awareness, develop resilience, emotional regulation and move towards a wholesome self-resolution.
His core therapeutic philosophy is ‘mindfulness and self-awareness’ integrated with key components from CBT, ACT, Interpersonal therapy and Humanistic therapy, that combined together focuses on the present moment and creates a supportive and empathetic relationship with the client.
Sanjeev has over five years of full time therapeutic experience addressing a variety of issues and primarily handles: a) Family discord, marital and other relationship challenges, substance addiction, grief, depression, trauma, anger and anxiety management.
b) Job dissatisfaction, career expectations management, team dynamics, stress and conflict management in corporate settings.
He is an ardent Vipassana practitioner and Advaita believer, loves spending time with animals and believes that the greatest journey one can undertake is within the Self.
Sanjeev is fluent in English and Hindi.
To book sessions with Sanjeev, please contact Prafulta on 7506308932
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