At Prafulta, we offer Individual, Group, and Family Counselling to support those seeking help to navigate and overcoming life’s challenges.
What is Psychotherapy & Counselling?
Counselling provides a healthy, constructive way to deal with psychological, emotional and adjustment concerns. These unresolved issues often build up over time, so it’s important to understand that counselling is not a quick fix, but a process. It involves a series of sessions (each approximately 50 minutes) where you gradually become more aware of your thoughts, emotions, and behaviour patterns. With this awareness, you can make positive, lasting changes to a healthier and happier way of living.
In India, we use the terms counselling & psychotherapy interchangeably. However, psychotherapy is a professional term. Counselling is used in various scenarios, even outside the psychological realm. Yet, we tend to use both the terms for ease of use for the lay person.
How can a Therapist / Counsellor help you?
Our professional therapists/counsellors are trained and skilled psychologists, offering a supportive, caring and non-judgmental space where you can express yourself freely. They will help you:
Is Counselling just Giving Advice?
No. Counselling is not about advice-giving. Instead, it’s about helping you explore your values, define your goals, discover your passions, and find your own answers. A counsellor acts more like a mentor or coach, empowering you to build a deeply satisfying and meaningful life.
Is Counselling Confidential?
Absolutely. Confidentiality is a cornerstone of professional counselling. What you share during your sessions stays between you and your counsellor. Your privacy is respected and kept strictly confidential, creating a safe and trusting space for your well-being journey.
What issues can Counselling help with?
Our services address various concerns, including:
Special Groups and Additional Services
In addition to one-on-one counselling, we offer specialized group sessions, including:
We also provide Work Discussion and Supervision facilities for professionals in the field of counselling and psychotherapy.
Our Therapists and Approaches
Our experienced psychotherapists are trained in a variety of therapeutic approaches, including:
Psychometric Testing
We incorporate psychometric tools to deepen the counselling process when needed. These tests can help diagnose any developing disorders, understand personality, or understand emotional and adjustment concerns.
Through emotional well-being initiatives, we aim to empower individuals and groups to lead more fulfilling lives.
A Psychiatrist is a medical doctor with postgraduate training in Psychological Medicine, grounded in both Medicine and Neurology. Psychiatrists are uniquely qualified to assess an individual’s: -
Read MorePrafulta Psychological Services takes initiatives in the area of enhancing well being in the society. This service of Prafulta endeavours to reach out to large audiences by spreading awareness about emotional well being.
Read MoreINTEGRATED EDUCATION DEPARTMENT Is your child: Intelligent … not completing school work Making silly mistakes … confusing letters “ b”, “d”, “p”, “9” etc
Read MoreIntelligence Measures Behavioural Assessment Personal Assessment Projective Tests Neuropsychological Assessment Clinical Scales
Read MorePrafulta supports corporate organizations in their Human Resource Development functions in training and assessment. Our psychologists employ specialized Psychometric tools to enable business organizations evaluate and develop prospective and regular personnel.
Read MoreA big portion of our day goes into the vocation we choose. What is the quality of those hours we spend?
Read More