The day seems to fly if you are caring for a loved one & all their daily needs! As a family caregiver, self care is often totally neglected. This can lead to burnout, depression, anger, feeling stressed and exhausted.
Illuminating lives is a monthly support group for family caregivers taking care of patients with long term illnesses.
We come together, to share feelings, open up, learn about self-care through various creative therapies and thus empower ourselves to lead better lives. So, take a brave first step now towards self care!
Other Outreach Initiatives
The Healthy Mind Camp
In the event of World Mental Health day Prafulta organises a free Psychiatric Consultation Camp which is open for all age groups.
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Young Adults With Mental Illness
A support group to help cope with your mental health struggles, open to people from 18 to 30 years of age.
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Kabhi Khushi Kabhi Gham
A free of cost programme for students of class 5,6 and 7 focusing on emotional wellbeing. It is once a year programme
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Hum Saath Saath Hai
It is a community outreach programme, where the goal is to reach out as many people to make them aware of mental health and the services available around them to enhance their wellbeing.
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Hope Collective
The Hope Collective is for us - us who look after other people’s mental health…. Us who need to look after ourselves too!
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