The day seems to fly if you are caring for a loved one & all their daily needs! As a family caregiver, self care is often totally neglected. This can lead to burnout, depression, anger, feeling stressed and exhausted.
Illuminating lives is a monthly support group for family caregivers taking care of patients with long term illnesses.
We come together, to share feelings, open up, learn about self-care through various creative therapies and thus empower ourselves to lead better lives. So, take a brave first step now towards self care!
Other Outreach Initiatives
Kabhi Khushi Kabhi Gham - 2024
KKKG is a free of cost programme for children aged 10 to 18 years which focuses on emotional wellbeing and for their parents on effective parenting.
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KKKG 2023 - Mental Health Fun & Fair
A Fun Fair with a difference! While you have a lot of fun taking part in enjoyable games and biting into delicious snacks, you will also listen to interesting stories, try your hand at pottery and painting, look at some off-beat careers, understand the importance of getting outdoors, dance to beat your stress, scribble on a Graffiti Wall, take selfies, make positive affirmations and take part in a host of activities to become a more confident and vibrant individual.
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Rural Mental Health Camp- Aghaai
In collaboration with The Banyan - a Chennai based NGO, Prafulta provides psychiatric and counselling support at a Mental Health Camp in Aghai, a village in Shahapur, Thane.
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The Healthy Mind Camp
In the event of World Mental Health day Prafulta organises a free Psychiatric Consultation Camp which is open for all age groups.
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Young Adults With Mental Illness
A support group to help cope with your mental health struggles, open to people from 18 to 30 years of age.
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Hum Saath Saath Hai
It is a community outreach programme, where the goal is to reach out as many people to make them aware of mental health and the services available around them to enhance their wellbeing.
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Hope Collective
The Hope Collective is for us - us who look after other people’s mental health…. Us who need to look after ourselves too!
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