Upcoming
Silver Strides is a monthly peer-to-peer learning initiative, conceptualized by psychotherapist Ms. Shalu Mehrotra, exclusively for mental health professionals. Hosted in an online webinar format, it provides a platform to engage in meaningful discussions on diverse mental health themes.
Past sessions have explored topics such as Decode, Don’t Dismiss: Understanding Today’s Teens, Dance Movement Therapy, The Role of Medication in Therapy, and Handling Addiction in Clients, among others.
Some sessions are also open to a wider audience, covering topics such as Discipline Without Damaging (Parenting) and Once-Counselling.
November 2025 is the 2nd Anniversary session on Therapeutic Painting and Our Inner Life.
Who can attend: Open To All
Date: 22nd November 2025, Saturday
Time: 6:00 to 7:30 pm
Online on Zoom
Cost: ₹ 150/-
Other Workshops
Mindfullness Magic
Jan 30, 2022
Concluded
Mindfulness Magic. Learn to live in the present moment with awareness for the multiple benefits it brings. Mindfulness can only be learnt with practise which is the crux of this unique workshop facilitated by Leonie D’mello, Counsellor and Human Resources Development Professional. Check Details
Managing Dysregulated Emotions
Oct 26, 2020
Concluded
An Orientation to Integral Somatic Psychology (ISP). This workshop will help to learn, to increase treatment efficiency in psychological work through greater use of dimensions of body, energy and awareness. Check Details
Tapping for Emotional Wellbeing
Oct 13, 2020
Concluded
A workshop on Emotional Freedom Technique. This workshop will help to learn a very effective technique to manage emotional distress and physical pain Check Details
The Choice Imbalance
Oct 6, 2020
Concluded
Join us for the free workshop on 6th October to understand the discrepancy between our needs and wants and attempts to achieve a balance in our lives and relationships. Check Details
BSAFE - TAKE IT EASY
Sep 4, 2020
Concluded
Prafulta - Centre for Psychological Wellness Presents a unique webinar to address the parental burden while managing and juggling multiple responsibilities that come with children. Check Details