The advance diploma in counselling happened to me in the middle of an established counselling career. I usually like to attend various courses to enhance my skills knowledge and also take me back to basics which I may have taken for granted over a period of time underestimating its importance. This course I recomend for any individual who believes s/he is human, alive and wanting to feel powerful about their life experiences. This course has not only taught me that what I feel about any situation in life is a choice I make but I also learnt the importance of experiencing various emotions not only thinking them but feeling them. In my professional life I have learnt that the only thing that stops me in my therapies is me. This course has taught me techniques to introspect and keep a check on the emotional baggage I carry on my back. My life has become less stressful and work more enjoyable.