Prafulta conducted its first outreach session in a society set up in Raheja Vihar, Powai on Friday, 13th December. The session was on Handling difficult emotions and was attended by 15 children between the ages of 10 to 14.
All the children were very involved and engaged and spoke openly about things they were going through. The fact that “all feelings are ok” was emphasized and techniques on handling difficult emotions were explained.
The children learnt how to become aware of and acknowledge what they are feeling and they understood how once that is done, managing the emotion becomes less challenging.